SHILAJIT FOR TESTOSTERONE
Shilajit, a nutrient rich and tar like mineral mass obtained from the rocks, contains over 85 minerals plus trace elements. Besides other places, it is profoundly found in the Himalayan Mountains of India. It falls under the classification of Rasayana and Vajikarana treatment in Ayurveda and has been widely used for more than thousands of years. While describing the medicinal efficacy of Shilajit, Acahrya Charak has stated, “There is no ailment on this planet that cannot be cured by Shilajit, if, used appropriately on time, at correct dosage and in correct mode, as stated. It`s administration in healthy gives remarkable energy”. As we talk about Rasayana and Vajikarana, let us now know the role of Shilajit in those treatment modalities. With age, the metabolism rate slows down. Various factors called as stressors leave no stone unturned to speed up this aging process. These are pollution, usage of pesticides, herbicides and insecticides laden food products, lifestyle, physical stress, emotional fatigue, pollution etc. Their impact on the body is in the form of mineral or nutrient deficiencies, hormonal imbalances, physical and mental ailments and early onset of aging, The today`s fast paced life has not left the sexuality of man untouched. Many sexual dysfunctions like Infertility, Erectile dysfunction, Premature Ejaculation, azoospermia, reproductive diseases, etc have increased in numbers. The psychological stress and the social dilemma associated in voicing out these problems have often led them unattended. This in turn affects the overall performance in professional, personal and social aspects of a man`s life. Should one just continue suffering in silence? The answer is a big NO. Now here comes the versatile role of the branch of Ayurveda, the Vajikarana and Rasayana. Vajikarana in Ayurveda basically deals with aphrodisiacs, virility and enhancing the overall sexual health. The word Vaji in Sanskrit means horse. Certain formulations designed in this system when used as advised, endows one with good physique, well defined muscular mass, energy, strength, boosts the libido and increases endurance like a sexually exhilarated and potent horse.
[1] Rasayana is another branch of Ayurveda that has potential herbs and elements having rejuvenating and immunomodulatory properties, promoting Health until the tissue and biochemical levels of the body.[2][4] Since ancient times sexuality has been a prime concern when it comes to quality of life and one`s physical capability. The inability to achieve that satisfaction has always led humankind to search for aids in its replenishment. Shilajit is an outcome of this pursuit as a remedial measure. Apart from essential minerals like zinc, calcium, iron and selenium, phospholipids, vitamins and terpenoids, Shilajit has been known to have profuse amounts of fulvic acid. This nutrient richness boosts immunity, improves gut function, enhances physical endurance, maintains optimum health at cellular stage, combats fatigue and reduces stress, thus the revitalization of the overall wellbeing. Its adaptogen property helps the body cope with internal and external stressors. Shilajit has also been described as Yogavahi , a catalyst substance that accelerates the properties of other substances in formulations.[3] Erectile Dysfunction usually involves the hormonal, psychological, metabolic, cardiovascular and neurological factors. Shilajit, known to be a Maharasa due to its nutrient richness, is used to treat this erectile dysfunction as it works at the molecular and cellular level and improves vitality .[5][6]. Shilajit has been shown to increase the total sperm count and its motility. Both are an important part of fertility.[7]. Rasayana and Vajikarana are mainly aimed for prolonged healthy existence and vigor. Whenever a person is under any kind of stress and/or fear, the sympathetic nervous system gets activated. One of the effects of this activation is the inhibition of penile erection due to an increase in the contractile tone of penis. Similarly when the mind is relaxed and content, the parasympathetic nerves get stimulated and this enhances the relaxant tone of the penis and educes erection.[8]. Shilajit works as a sexual enhancer not only at organ or specific dosage level but by providing the optimum mental and physical well being it assures one, the pleasure for longer duration with a promise of a blissful life.
1. Chap. II. Qtr 2. Section 6 Chikitsasthanam. II. Varanasi: Chaukhambha Orientalia; 1998. Charak Samhita; p. 43. Shloka 30. 2. Review Article -ISSN 0975 1556 ,Therapeutic Potentials of “Shilajit Rasayana” Mittal P, Kaushik D, Gupta V, Bansal P, Khokra S. Institute of Pharmaceutical Sciences, Kurukshetra University, Kurukshetra, Haryana, India & National Institute of Ayurvedic Pharmaceutical Research, Patiala, Punjab, India 3. Ghosal S, Mukherjee B, Bhattacharya SK. Shilajit – A comparative study of the ancient and the modern scientific findings. Indian J Indig Med 1995c; 17: 1–10. 4.Ghosal S. Chemistry of Shilajit, an immunomodulatory Ayurvedic rasayan. Pure Appl Chem (IUPAC) 1990; 62: 1285–128 5. Charak Samhita, Susruta Samhita, Rasaratna Samucchya, Bhava Prakash), as quoted by Chopra, Chopra, Handa, and Kapoor (1958) and Tiwari, Tiwari, and Joshi (1973) 6. Penile arteries and erection. Journal of Vascular Research, 39, 283-303. Tiwari, V. P., Tiwari, K. G., & Joshi, P. (1973). 7. Andrologia. 2010 Feb;42(1):48-56. doi: 10.1111/j.1439-0272.2009.00956.x. Clinical evaluation of spermatogenic activity of processed Shilajit in oligospermia. Biswas TK, Pandit S, Mondal S, Biswas SK, Jana U, Ghosh T, Tripathi PC, Debnath PK, Auddy RG, Auddy B 8. Prevalence and risk factors for erectile dysfunction in Korean men: Results of an epidemiological study. Journal of Sexual Medicine, 4, 1269-1276. Althof, S. E. (2002).
